NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindTalk2Gether
We primarily offer cognitive behavioural therapy (CBT), which is a talking therapy that has been proven to be effective in managing anxiety and depression. CBT helps you manage your problems by helping you to make changes to the way you think and behave.
Phone
0800 073 2200
Website
www.talk2gether.nhs.uk
Email
2gnft.talk2gether@nhs.netYoung People’s Social Prescriber
Gloucester CCG has link workers available for 8-24 year olds who require help and advice with daily life including mental health, money and illness management.
Leaflet
Social Prescribing Link Worker for Children and Young People (PDF)Teens in Crisis
Providing counselling, anonymous 1 to1 support, live online leaning sessions, parent support, advice and information.
Website
www.ticplus.org.ukChildline
Call for free to speak to someone about how you’re feeling.
Phone
0800 1111Hopeline
Support for those experiencing suicidal thoughts.
Phone
0800 068 4141Calm Harm App
Free app providing support with managing urges to self-harm.
Website
www.calmharm.co.ukBlueIce App
Free app providing support to prevent self-harm.
Download
Apple store
Play storeYoungMinds
Text YM to 85258 for 24/7 urgent support from a trained volunteer.
Healthy Young Minds
Mental health app suggestions.
Website
www.penninecare.nhs.uk/camhsTellmi
Provides an anonymous forum to discuss issues.
Website
www.tellmi.helpMental Health Signposting Sheet
A selection of mental health support available to you.
Download
Mental Health Signposting (PDF)On Your Mind Glos (OYMG)
Try their anonymous online support finder and get a recommendation for the help that’s right for you.
Website
www.onyourmindglos.nhs.ukFor Parents / Carers
Providing a support and advice line, parent and carer support groups and family counselling.
Phone
0800 6525675
Website
www.ticplus.org.uk/parents-carersNew Mental Health Helpline
This new service has been commissioned by Gloucestershire County Council and is being delivered by Rethink Mental Illness.
The Helpline provides confidential and anonymous support for any adult living in Gloucestershire who would like help with their mental wellbeing.
Contact is by telephone, text and webchat every day of the year between 2pm and 9pm.
Website gloucestershirecando.org
Call 0808 801 0606
Text 07537 410022For Adults
If you feel you need to speak with doctor outside of the surgery hours you can contact an out of hours GP by calling NHS 111, or you can contact the Samaritans on 116 123.
For support during a mental health crisis please contact the Crisis Team on 0800 169 0398.
Cotswold Counselling
Phone
01285 885 830
Website
www.cotswold-counselling.org.uk
Every Mind Matters
Website
www.nhs.uk/oneyou/every-mind-matters